Mon, Sep 16
|Portland
Yoga and Crystal Immersion
Gentle Vinyasa Flow and Chakra Healing With Crystals
Time & Location
Sep 16, 2024, 5:30 PM – 7:30 PM
Portland, 1533 NW 24th Ave, Portland, OR 97210, USA
About the event
About Marisa: A former ballet dancer from New York who discovered the healing powers of a yogic lifestyle right here in Oregon! After 25 years performing onstage, she embarked on a holistic path after a very demanding career. Marisa studied with Whole Self Yoga located in England, where she received her 200 HR certification in Vinyasa, Yin, and Mandala Flow. In 2018, she began to explore the healing properties of crystals and how to weave their benefits into daily life. Currently, Marisa is completing her crystal healer certification with Love and Light School. Stumptown Yogini was founded in 2022 on the Lion’s Gate Portal to create yoga events that inspire more joy around how we live. Our wellbeing is an enchanting journey of self discovery that helps us navigate the art of “being well”. Learn more about Marisa @stumptownyogini on Instagram.
About Event: Yoga and Crystal Immersion
Together we will gather for a 45 min gentle Vinyasa Flow appropriate for all levels. Chaturanga free! This class will focus on our chakra centers and their coordinating colors to awaken more awareness in the body throughout the postures. Nyasa means “to place within” and so this practice will guide us to place our intentions within each chakra for desired outcomes. A short Koshi chime sound healing will accompany Savasana. After yoga, we will rest with our journals to discuss a variety of crystals that correspond with each chakra. Crystals have a perfectly balanced vibration to receive and transmit energy. As we deepen our relationships with them, we are more likely to bring our needs into alignment.
Please bring a yoga mat, blocks if desired, cozy socks for Savasana and a journal/pen to record inspiring knowledge for working with crystals.
If you have a favorite crystal that you work with, please bring it along!