A New Year Peace Meditation and Sound Healing with Carla and Ocean

We will begin with a peace themed guided meditation to include  metta meditation with sound.  While the participants are in meditation, Ocean and Carla will offer a brief vibrational healing and reiki on participants.  The a closing will include the writing of intentions, then burning them in a small bowl to release the intentions into the universe.

Carla shares, "I was feeling the call to share the metta, or loving kindness meditation as a Peace meditation. It has been personally helpful to me. At Integrated Healing Arts, I’ve offered it to clients as a way to bring peace to our own hearts during times when there tremendous is stress or discord happening in the world."

This will be a great way to kick off the new year.

Ocean is originally from Thailand, and received his 200hr yoga teacher training from Ananda Institute of Living Yoga  and his Traditional Chinese Medicine degree from Bastyr University. After graduating, he has been exploring art, philosophy, and culture within Chinese medicine. He also honed his craft in sound healing using planetary frequencies through Acutonic Institute of Integrative Medicine and Tibetian singing bowls through Atma Buti Sound and Vibrational School, as well as Thai massage from a well-known Thai traditional bodywork school in Chiang Mai, Thailand. In his practice, Ocean is passionate about providing a therapeutic experience for his clients through an enhanced state of wellbeing, peace, joy, and harmony. He believes that his role on our planet is to leave it more harmonized and beautiful than it was. Learn more about Ocean and his offerings at www.yasstohealing.com

Carla Taddeo, a certified life coach, transformational guide and Reiki master, brings over 15 years of experience in teaching mindfulness, meditation, and offering personalized sessions in various settings—private, corporate, and educational. Over the past six years,

Carla has specialized in energy healing, particularly Reiki, alongside certifications in life coaching, Mindfulness-Based Stress Reduction, Mindful Self-Compassion, Spiritual Psychology, and more.

In 2018, Carla founded Carla Taddeo Integrated Healing Arts, a platform that provides individual and group guided meditations, mindfulness coaching, and life guidance, particularly aiding individuals navigating major life transitions. Utilizing an array of coaching

techniques such as compassionate inquiry, authentic communication skills, shadow work, grief work, and non-traditional methods such as tarot and mala work, Carla assists clients seeking stability during tumultuous periods.

Her background in psychology, coupled with extensive experience working with emotionally and academically challenged children and teens, uniquely positions Carla to offer a healing presence. Her own journey through significant life changes further enriches her

approach. Carla’s focus lies in fostering self-love, resilience, and equilibrium amidst stress and transitions, fostering peace and balance in her clients’ lives.”.  You can learn more about Carla’s work at carlataddeohealingarts.com, or go to her Instagram page @integratedhealingarts.