Breathwork & Soundbath

Join us for a blissful Breathwork and Sound Bath experience designed to promote holistic well-being leaving you feeling renewed and revitalized as we move into the year ahead. 

We will guide you through a calming breathwork practice that focuses on deep, intentional breathing to help clear mental fog, boost energy, and promote emotional balance. As you reach this meditative state, you will then be enveloped in the soothing vibrational sounds of the crystal bowls, promoting even deeper relaxation, reduced tension, and  healing on a physical, emotional, and spiritual level.

Come as you are with an open mind, comfortable clothing and a willingness to surrender to the process. Allowing it to be a truly transformative experience!