Wholeness Anew with Jan Westwater

Loss comes in many forms, from loss of a loved one to loss of a hope or dream to loss of the environment you once took for granted–each is unique and personal. Whatever you are coping with, Realization Process can be a powerful tool to explore how grief affects you mentally, physically, emotionally and spiritually. Instructor Jan Westwater guides this course using a range of techniques and exercises focused on meditation, but also using writing, drawing and movement as ways to connect to your inner depths and healing.

Jan Westwater is a certified Realization Process Teacher and has trained in Grief Work with the Institute for the Study of Birth, Breath and Death. She brings over 50 years of experience providing and teaching healing practices including massage, Craniosacral Technique, Touch for Health, and YiRen Qigong.

After the death of her husband of fifty-two years, the Realization Process techniques have been instrumental in her finding a new wholeness that includes her grief.